Tuesday, July 26, 2011
Day 1
Today...good day! I woke up and did Jillian Michael's 30 Day Shred. The strength and abs in this video don't bother me at all..it's the cardio that gets me! I've got to..just GOT to get better at that! I will, I know I will. But danged if I don't need to get a knee brace for my knee that I had surgery on. They took out a lot of cartilage and shaved off some bone..so it gets painful when moved around a lot. The kids love exercising and are great motivation! If they are doing it with me and I stop for a second they immediately ask what I'm doing..or why I stopped..or if I'm going to exercise! Haha..I love it! I was going to do it with Cory again before we went to bed, but I didn't get to. My goal for tomorrow is to do it in the morning and at night! Thank you for the support my dear friends! I love you all!
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