Tuesday, September 27, 2011

Break-away..

Hello people..I am alive and kicking!  So after my intense day 2 I was terribly sore the next 24 hours.  I have NEVER been that sore from working out..and I just did a basic workout from home!  It definitely did some work on my body though!  I haven't been doing too much over the weekend though.  I was fasting quite a bit so I didn't do a whole lot of intense, calorie-burning workouts while I was getting so few or no calories a day.  Yesterday I was gone all day..and today and tomorrow I am going to have some "me days."  No, I don't plan on throwing my weight loss ideals out the window, but I am super stressed..SUPER stressed..(plus IT has been around the past 2, almost 3 days).  I have a million and one emotions running through me that I just need to take a few days to relax and just breath.  I know how much harder it is to lose weight while stressed and so I am going to just give myself a couple days then get right back on that wagon.  I won't NOT exercise at all, but it won't be too vigorous or intense (then again, tomorrow night I might be wanting something intense to get my emotions out in some way).  But, I am here..and I'm still truckin' along!

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