Wednesday, September 21, 2011
New Day 1...
Okay..Since I lost NO weight..and I was going back and forth and all I am starting anew..this is my..LAST day one! My friend let me borrow a book..The Biggest Loser Simple Swaps..and I love it! I'm only halfway through it but the section about the calories totally just snapped my head on straight! I have been eating nowhere near my calories I need to to lose weight. I'm sure that's a huge factor in why I've been static at this weight! So..that was my new motivation! I track all my calories and protein (among others..but those are the biggest two) every day and I track how many calories I burn by my workouts. Another friend of mine gave me an awesome link to some Zumba on YouTube and I did that for an hour today..totally fell in love!! It's tough cardio but it motivates me to DO it and not stop! I'm loving this new cardio! I just need to find some fun strength training besides just push-ups and crunches! I'm just praying that this new motivation sticks around!!! :D
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I was thinking about you yesterday & thought I should call you & see how it was going, so I'm glad you posted this today. Working out sucks, but you CAN do it. You're one tough chicka & if you can have 5 baby's under 2 1/2 you can lose the weight!
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