Monday, May 21, 2012

Starting again..

I'm going at this again..gosh how many times to I have to "start" this..

I am starting this at 235.2.

My short-term goals are:

1) Work out for 30 minutes in the morning, 6 days a week.
2) Work out at the gym for 1-2 hours 5 times a week.
3) Do a run outside once a day, 6 days a week.
4) Count my calories to get the amount of calories my weight needs in order to lose weight at rest.
5) Lose 15 pounds a month.
6) Read my scriptures for 15 minutes each day.
7) Say my prayers morning and night.

In one year from now, I will:

1) Run a half-marathon.
2) Complete a triathlon.
3) Have lost 100 pounds.
4) Have read the Book of Mormon.

Okay..so..here goes nothing....thank you for bearing with me and always encouraging me!

Monday, March 5, 2012

Again....

Here we go..AGAIN!  So..I was doing really well..I had lost 2 inches and 4 pounds.  (not a lot of weight..but that's my own fault).  Then..I got a major migraine so I didn't go to the gym..and it lasted for over a week..it's an excuse..yes..but my migraines are debilitating..literally!  So..after being out of it it's been WAY hard to start back up again..but I am doing it..today!  

I have a few ladies that come over and weigh in on Saturday mornings.  It's a safe place to talk about what works..what doesn't..what we want help with..I really like it!  I've lost 4 pounds (gained 1 back) since that started..without really working out or eating "right!"

So here's a few goals I have for myself...

1) Exercise for an hour a day 5 days a week.  
2) Wake up at 6am every day to do a little stretching and exercising to get my blood working, then getting READY for the day!
3) There is a certain pair of pants, size 16-which is the size I am currently wearing, that I can zip and button...but they look AWFUL..and I want to get into them and have them look hot! :D

My starting weight is 227.4!

So..we will see how I do this week!  I'll report back often!