Here we go..AGAIN! So..I was doing really well..I had lost 2 inches and 4 pounds. (not a lot of weight..but that's my own fault). Then..I got a major migraine so I didn't go to the gym..and it lasted for over a week..it's an excuse..yes..but my migraines are debilitating..literally! So..after being out of it it's been WAY hard to start back up again..but I am doing it..today!
I have a few ladies that come over and weigh in on Saturday mornings. It's a safe place to talk about what works..what doesn't..what we want help with..I really like it! I've lost 4 pounds (gained 1 back) since that started..without really working out or eating "right!"
So here's a few goals I have for myself...
1) Exercise for an hour a day 5 days a week.
2) Wake up at 6am every day to do a little stretching and exercising to get my blood working, then getting READY for the day!
3) There is a certain pair of pants, size 16-which is the size I am currently wearing, that I can zip and button...but they look AWFUL..and I want to get into them and have them look hot! :D
My starting weight is 227.4!
So..we will see how I do this week! I'll report back often!
Kasey, I total feel your pain. Been having constant migraines the last year. Just started reading a book called "Heal Your Headache" really great info. Talks about exercise and how it can trigger one, and how migraines can contribute to weight gain(hoping this is part of my problem). Anyway, worth a look. Good for you for keeping at it.
ReplyDelete